63. The Problem With Calling Someone A Narcissist

63. The Problem With Calling Someone A Narcissist What is a narcissist?  How do you know if your ex is a narcissist?  What to do if you are dealing with a narcissist.  These are some pretty popular searches on google.  But here is what I want to know: Why does this...
60. Processing Emotions: How to do it

60. Processing Emotions: How to do it

60. Processing Emotions: How to do it If you spend any time reading self-help books or consuming information about mindfulness, you know that allowing emotions is incredibly important.  The problem is, nobody ever really explains how to do it.  So today I’m...