S2 E18 Compassion & Curiosity

S2 E18 Compassion & Curiosity

S2 E18 Compassion & Curiosity There is one thing that you need to know: Judgement never serves you.  What always will serve you is compassion and curiosity.  Especially when you aim it at YOURSELF.  Today I am getting personal and showing you EXACTLY how I apply...
S2 E14 What Love Is and What Love Isn’t

S2 E14 What Love Is and What Love Isn’t

S2 E14 What Love Is and What Love Isn’t When you have a BPD diagnosis, Love can be confusing to navigate. But it doesn’t have to be. I know a few things about love that are going to change the way you think about it from this point forward. Even if you...