S2 E29 How To Build Self-Trust

S2 E29 How To Build Self-Trust

S2 E29 How To Build Self-Trust Self-Trust is a skill.  It is also a feeling.  It’s an emotion.  So the way we build self-trust isn’t by proving that we can do something.  Instead it’s by believing that who and how we are is worthy of our trust....
S2 E28 When Terrible Things Happen

S2 E28 When Terrible Things Happen

S2 E28 When Terrible Things Happen Sometimes terrible things happen.  Sometimes they are unavoidable things like Covid and Hurricanes.  And sometimes they are things that seem like they could have been avoided like car accidents and divorce.  The way we think about...
S2 E27 How To Heal With Grief

S2 E27 How To Heal With Grief

S2 E27 How To Heal With Grief Grief is one of those emotions that we are all going to feel at one time or another and yet none of us really know what to do when we experience it.  I had no idea what to do with my grief when my mom died, so I got to take a masterclass...
S2 E26 How To Move On

S2 E26 How To Move On

S2 E26 How To Move On How do you move on?  How do you know if it’s time to move on?  Too often we’re in too much of a rush to get over things. Listen in to find out what really works.   Book a Strategy Session with Amanda:...
S2 E23 Money Church

S2 E23 Money Church

S2 E23 Money Church Money, for many of us, is a 5 letter word that feels more like a 4 letter word.  Many of us are taught that money is hard, money is scarce, and that we have to work hard for money.  The problem is, our toxic relationship with money ends up causing...