199. Outward Verbal Processing: Navigating Neurodivergent Behavior Shame

I spent a lot of years of my life (over 40) being ashamed of being an outward verbal processor.  It’s a pretty common neurodivergent trait that can oftentimes end up with other people treating you poorly. Here’s the thing, even thought a lot of people really don’t get it, there ARE a lot of people that DO get it.  Today’s episode breaks down what life looks like as a verbal processor, how to get of the shame spiral, and how to help yourself process better so that this doesn’t happen for you as much.

More than anything, what you need to know is that there are lots of people in this world that will not only not be bothered by this quality, but that will appreciate it and totally get it.  You are not alone.

If you want some help with this, book a free Strategy Session.  I can help you work through this.

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