96. You Don’t Have to Stop Thinking Negative

When you have negative thoughts, it can be tempting to think that the way to fix your life is simply to start thinking positive.  And that would be great, if it was that simple.  But it isn’t.  In fact, if you have been diagnosed with Borderline Personality Disorder, it might just be impossible.  You don’t need to get rid of your negative thinking to change the results in your life.  Take a listen to find out what to do instead.

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