Join Amanda Hess for The
Self-Trust Shift
a free live class + coaching experience
So Why Does It Feel Like This?
Everything Right.
You've Done
TAKE ME INSIDE THE SELF-TRUST SHIFT!
Tuesday, June 9
2:00 pm Pacific Time
3:00 pm Mountain / 4:00 Pm Central / 5:00 pm Eastern
I'M READY FOR THE SHIFT
Here’s the truth:
This isn’t who you are — it’s how you’ve survived. And survival can be rewired.
MOST WOMEN THINK THEY ARE THE PROBLEM
$97
FREE!
YOU'RE NOT!
"I don’t feel like I’ll just shatter under stress anymore. I have my optimism back. I feel more flexible inside, like I can handle whatever comes next."
- Sheila
Sheila spent her whole life trying to be what everyone else wanted. The harder she worked at it, the worse everything felt. Her job was suffering. Her relationships were suffering. And most of all—she suffered.
Like so many women, Sheila’s overthinking wasn’t random — it came from years of emotional hurt she never knew how to process.
She thought the answer was to finally figure out the “perfect way to be.”
But what changed in her life wasn't perfection. It was realizing she'd been abandoning herself all along. The anxiety came from not trusting HERSELF.
If sheila can learn to stop abandoning AND START TRUSTING herself, so can you. you'll see how inside the self-trust shift.
Through coaching, Sheila built safety in her body, made decisions without guilt, and finally trusted her own voice.
Certified Trauma aware Self-Love & Life Coach
Hi! I'm Amanda 🩶
For the past six years, I’ve had the privilege of helping countless women build self-trust, create self-love, and move through some of life’s toughest challenges.
My coaching style is compassionate and deeply understanding, but I won’t sugarcoat the truth. I believe emotions are unavoidable — but suffering doesn’t have to be. I’ll help you stop fighting yourself and start creating a life that actually feels good to live.
Here's the truth ...
I know what it's like to hold it all together on the outside while quietly falling apart inside.
I know what it feels like to snap at your kids and then spiral in shame. To replay the same fight with your partner 100 times in your head. To wonder why life feels harder for you than for everyone else.
From the outside, I looked fine. Inside, I was exhausted, overthinking, & silently falling apart.
What changed everything wasn't a diagnosis, hustling harder, or forcing myself to be positive. It was learning to stop abandoning myself - and start building safety inside my own nervous system.
That's what I'll help you experience in The Self-Trust Shift. For the past six years, I've helped hundreds of women stop spiralling, rebuild self-trust and finally feel safe in their own skin.
Register For Free Here
- This isn't therapy that keeps you analyzing forever
- This isn't another self-help checklist that makes you feel like you're still failing.
Why The Self-Trust Shift Is Different
Others have asked these six main questions:
frequently asked questions
No. This is a private Zoom class. You're not on camera, other attendees can't see you, and no one will know you came. You can stay completely anonymous the whole time. Come as you are.
Yes, absolutely. You don’t need any experience with coaching to get value from this call. Think of it as a safe space to learn a new way of looking at yourself and your life. I’ll walk you through the Love Yourself No Matter What method in a way that’s simple and easy to follow. Whether you choose to be coached live or just listen in, you’ll leave with insights and tools you can start using right away.
No. You'll never be put on the spot. Listen the whole way through if that's what feels safe. You'll be surprised how much shifts just from hearing it named out loud.
Coaching and therapy are similar, in that you are going to be talking to me via zoom. In coaching, we still talk about what is going on in your life, we talk about your feelings and we talk about your thoughts and beliefs. I am a Trauma Aware coach and I am careful when there is any kind of triggering conversation. The main difference is that coaching is Results focused. When we are coaching, we are coaching towards a specific goal. Coaching is also focused in the present time, meaning that we don’t spend a lot of time going over what has happened in the past or processing past trauma. We are focused on creating the results you want in your life right now.
This session is completely free. No strings attached.