you want to have fun with your friends & family but instead feel triggered and you end up exploding or pushing it all down.
you want to go out and do fun and exciting activities, but instead you feel drained and exhausted
you are super sensitive (have been told you are too sensitive) and summer is both too hot and too cold / too busy and too boring / Too much and too little
YOu can't help but think that there must be something wrong with you because summer is supposed to be amazing and you are already burned out
You second guess how you are received at every summer function & end up beating yourself up afterwards
You love the idea of summer, but the experience of it (so far) has not been what you were longing for
Does any of this sound familiar?
