

What would your life be like if you had complete emotional control?
- What might it be like to love yourself deeply and unconditionally?
- To like yourself?
- To TRUST yourself?
- To BELIEVE in yourself?
Latest News
S2 E34 Let’s Talk Mental Wealth
What is mental health? It isn't feeling happy all the time. It's also not always acting calm either. Plus what is the difference between mental health and mental wealth? The answers to these questions might not be what you think. Listen in to find out more. Book a...
S2 E33 How to Enjoy Holiday Events
It's here! Holiday Season. For many this can be a fun time of year, but for a lot of us it creates a lot of stress and anxiety. Today I am sharing a training that I did right in my free Facebook Group: Emotional Resilience. I cover how you can change your mindset...
S2 E32 Finding Yourself with Angela Evans
What do you do when you feel like you no longer understand who you are? Why can other people see something in you that you just can't see? My client Angela worked through all this and more during our time coaching together over the past 18 months. If you want to...