It’s Time To Stop Letting Anxiety Run Your Life
My name is Amanda Hess.
I am a Certified Life Coach and I can help you manage your anxiety without meds or therapy.
About
Amanda
I had the husband, the career, the house, the kids AND the dog…. And yet it always felt like something was missing. I believed that happiness must live at the end of one of my multiple “to-do” lists – but I was wrong
Latest News
63. The Problem With Calling Someone A Narcissist
What is a narcissist? How do you know if your ex is a narcissist? What to do if you are dealing with a narcissist. These are some pretty popular searches on google. But here is what I want to know: Why does this matter? Today I'm sharing with you some really good...
How To Do What You Really Want To Do (and how to know what that is)
I'm frequently told that women feel unfulfilled, especially when middle age hits. And then I'm also told that women don't have time to do what they want to do and sometimes i'm told that women don't know what they actually even want. That's what today's episode is...
61. Why Trying To Be Normal Is Ruining Your Life
So often we say that we want to be "normal", but what does that even mean? What if I told you that it means you want to be average? Is that what you really want? Or do you want to be exceptional? How about being exceptionally yourself? The reality is that when...
