I help women break the stigma of BPD & create lives they dream about

Years ago I was diagnosed with Borderline Personality Disorder (BPD). I remember the air stopped moving when I received that diagnosis. I had intense and immediate SHAME in being labeled with a personality disorder. It rocked me to my core.

“Sorry, Amanda. It turns out you’re definitely not like other people at all – you have an incurable personality DISORDER. All those years you didn’t fit in IS actually because you don’t fit in.”

Through years of meds, therapy and drinking myself into a stupor while riding the emotional rollercoaster of my brain, I finally stumbled upon Life Coaching.

I learned how to meet myself where I was at. I learned how to treat myself FIRST with love and respect and caring. I learned how to rewrite the story I told about myself and others. And in doing that I changed my relationship with everybody and everything else.

I now lead a life I once could only DREAM about. One where I get to be married to a wonderful man, one where I have a beautiful and loving and stable relationship with my children. I have an incredible career and live in a magical house tucked up into the mountains where I’ve always dreamed of living.

I’m here to tell you that you can have the same kind of success. I can teach you exactly how to do it.

Work With Me

Latest News

S2 E18 Compassion & Curiosity

by Amanda Hess | Aug 10, 2022

There is one thing that you need to know: Judgement never serves you. What always will serve you is compassion and curiosity. Especially when you aim it at YOURSELF. Today I am getting personal and showing you EXACTLY how I apply this to my life when things feel...

S2 E17 You are NOT Too Emotional & You are NOT TOO Much

by Amanda Hess | Jul 28, 2022

I have been told I was too emotional my whole life. I have always had big feelings and guess what? That is never going to change. AND it turns out that there is no such thing as being TOO emotional. There is just you and your emotions and the truth of what that...

S2 E16 How to befriend your brain and your body

by Amanda Hess | Jul 28, 2022

So often we are "mad" at our brain and "mad" at our body for how they are looking and preforming. And it can seem like this is a useful way to go about it, except that all it tends to create is shame and worry. Nothing good comes from shame and worry. Befriending...