It’s Time To Stop Letting Anxiety Run Your Life
My name is Amanda Hess.
I am a Certified Life Coach and I help highly sensitive working women master anxiety & handle hard emotions
About
Amanda
I had the husband, the career, the house, the kids AND the dog…. And yet it always felt like something was missing. I believed that happiness must live at the end of one of my multiple “to-do” lists – but I was wrong
Latest News
71. How to Get Rid of Negative Self-Talk
When we start down the road of personal development - we quickly notice that negative self-talk is a problem. We see that our negative thoughts about ourselves create results that we don't want. The thing is, we think that what we need is to shut that voice up. But...
70. Radical Self-Love
Loving yourself unconditionally is a radical act. It goes against our natural instincts and it's not what we are taught. Today I'm going to explain what Radical Self-Love really is, why it matters and how to create it. Does this resonate but you don't know how to...
69. Personal Growth is Supposed to be Hard
Personal Growth can change your life, but we have all been led to believe that means that we should feel amazing when we do it. The truth is, growing doesn't always feel good, in fact, it often feels bad. Sometimes we grow so slowly that we don't know that we are...