When Jeri and I first started working together, she experienced a lot of anxiety. She also had a hard time coming to terms with how her body looked. She new she wanted to change her experience of herself, but she couldn’t figure out how to get there. In this episode Jeri shares exactly what it took to get over her anxiety and to start looking at herself through a compassionate and loving lense. She also shares how much her life changed for the better when she did. It’s possible for you too.
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