I AM A CERTIFIED LIFE COACH AND I KNOW A FEW THINGS ABOUT HAVING A BRAIN THAT DOESN’T ACT LIKE EVERYBODY ELSE’S.
I spent years of my life and multiple thousands of dollars trying to “fix” what was “wrong with me”, until I realised that there actually was NOTHING wrong with me. When I started working WITH my brain, everything else in my life just fell into place. Not only did I feel way less stress & anxiety, I also began purposefully creating results that I WANTED in my life. Now I’ve helped hundreds of other women do the same.
Disappointing other people feels hard. Full stop. It’s hard. We don’t want to do this as women. The part we miss thought is that it is also completely necessary. Women are raised to be people pleasers. We are raised to believe that it’s our damn job to ensure that other people are happy. Many of us neurodivergent women have experienced significant trauma and people pleasing becomes an involuntary trauma response.
That being said, disappointing people is something we need to learn how to do. It’s an art. It requires a fair amount of discomfort, combined with learning how to lean into our values. Most women I meet are completely unaware of their personal values, so if this includes you, don’t click away. Today’s episode is going to teach you exactly how to create your own personal value system so that you can start disappointing others and stop disappointing yourself.
You are going to want to save this one.
Book that 20 minute free coaching session with Amanda: https://amandahesscoaching.as.me/mini