I AM A CERTIFIED LIFE COACH AND I KNOW A FEW THINGS ABOUT HAVING A BRAIN THAT DOESN’T ACT LIKE EVERYBODY ELSE’S.
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I spent years of my life and multiple thousands of dollars trying to “fix” what was “wrong with me”, until I realised that there actually was NOTHING wrong with me. When I started working WITH my brain, everything else in my life just fell into place. Not only did I feel way less stress & anxiety, I also began purposefully creating results that I WANTED in my life. Now I’ve helped hundreds of other women do the same.
Hi! I'm Amanda Hess.
Trauma Aware Goal Setting
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We all have heard that setting goals is the what creates success, but so many of us are resistant to doing it. Guess what? It’s not because you have a character flaw or personality problem. Trauma plays a big role in not being able to set or maintain goals. The reason why goal setting might feel like setting yourself on fire could be because of what happened to you in your past. But that doesn’t mean goal setting isn’t for you, it just means we need to approach it differently.
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