I spent years of my life and multiple thousands of dollars trying to “fix” what was “wrong with me”, until I realised that there actually was NOTHING wrong with me. When I started working WITH my brain, everything else in my life just fell into place. Not only did I feel way less stress & anxiety, I also began purposefully creating results that I WANTED in my life. Now I’ve helped hundreds of other women do the same.
What is mental health? It isn’t feeling happy all the time. It’s also not always acting calm either. Plus what is the difference between mental health and mental wealth? The answers to these questions might not be what you think. Listen in to find out more.
