Compassion & Curiosity

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There is one thing that you need to know: Judgement never serves you.  What always will serve you is compassion and curiosity.  Especially when you aim it at YOURSELF.  Today I am getting personal and showing you EXACTLY how I apply this to my life when things feel like they are falling down around me.

Come be friends with me on IG: https://www.instagram.com/theborderlinepersonalitycoach/

Book a call to create your personalized and private plan for handling your emotions: amandahess.ca/bookacall

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