S2 E31 Finding Happiness

What is happiness? Does it matter? Where does it come from? Can you FIND it? How can you create it? Can you do it when you are going through hard things? How coaching enables this? This episode answers ALL of these questions. It also helps you figure out how to put a plan in place to create more happiness in your life.

Have you joined my free Facebook group dedicated to creating emotional resilience?  You can join that here:https://www.facebook.com/groups/amandahess

Book a Strategy Session with Amanda: amandahess.ca/bookacall